2018年12月2日星期日

A Day Magazine: 用沈靜的早晨開啟一天,5款APP帶你進入冥想時光

A Day Magazine
時尚生活雜誌 
用沈靜的早晨開啟一天,5款APP帶你進入冥想時光
Dec 2nd 2018, 10:14, by Adrianne

近年來掀起一股健康運動熱潮,時尚的健身重訓,配合緩和舒展肌肉的瑜伽,幫助追求健康生活的你建立美好的體態,在這些動態的特訓之後,需要進行靜態的活動回歸,藉由靜坐冥想,拋除多餘的雜念,專注當下的深度對話...

The post 用沈靜的早晨開啟一天,5款APP帶你進入冥想時光 appeared first on A Day Magazine.

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